Mental Health: My Story

Its world mental health day! As well as keeping healthy and fit on the outside, you have to remember to keep healthy and fit on the inside too, your brain is a muscle and it needs to relax, just like your body does. However, this is not as easy as it sounds. Especially if you [...]

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LIFE: Running A Marathon

I've decided that I want to run a marathon, yep. I'm probably slightly crazy, actually no, I am. But thats a good thing, believe it or not.Β  I stated in thisΒ post 'LIFE: Living With Epilepsy' that I wanted to make a difference, to raise more awareness and fundraise for epileptic and cancer charities - and [...]