Mental Health: My Story

Its world mental health day! As well as keeping healthy and fit on the outside, you have to remember to keep healthy and fit on the inside too, your brain is a muscle and it needs to relax, just like your body does. However, this is not as easy as it sounds. Especially if you [...]

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Body Image: My Experience So Far

**Warning: This Post Contains Strong Language** - My relationship with body image? It's not pretty, it's turbulent. It's actually disgusting and I'm 18. I still have many years to still get to grips with myself and how I feel. But despite my age, body image has been a massive part to my life, in so [...]